Massage techniques

Twelve techniques Stelios is trained in and offers at home or at the office.

Kinesiotherapy

Treatment of movement disorders caused by problems in the muscles, joints and nervous system.

Thousands of reflex points in the hands and feet relate to organs and body functions.

A range of techniques, known since the 18th century, used to relax the muscular system.

Ten sen lines, worked on a mat without oil, over clothes. Often called lazy yoga.

A healing energy passed through the practitioner’s hands by touch.

Part of Ayurveda. It eases pain and supports clearing toxins, using specific oils.

Finger pressure on the meridians, related to acupuncture but without needles.

Stelios’s own programme, a blend of the techniques he has studied.

Oils that pass through the skin and support relaxation.

Suction stimulates blood flow and eases congestion in the muscles.

It can ease anxiety, swelling and musculoskeletal pain.

Manual drainage of lymph, the Vodder method.